New resources have been created to support parents, professionals and young people with mental health and wellbeing.
The toolkits, created by partners across Sussex Health and Care Partnership give top tips on how to look after your mental wellbeing and links to helpful resources and tools.
They have been sent to schools across Sussex to be shared with parents and young people as well as to GPs, community groups, and organisations who are working with young people.
If you are interested in receiving copies of the resources please contact email@example.com and quote “Wellbeing Resources” in the subject.
Sussex Partnership NHS Foundation Trust have also developed some useful ‘Recipes 4 Wellbeing’ cards that might help parents and carers support a young person experiencing difficulties with their mental wellbeing.
These easy-to-read guides provide help and advice, what to look out for and when you should be concerned.