For direct access to mental health support please find details of services available in Sussex below

NHS 111

Call or visit NHS 111, 24 hours a day. if you need medical help or advice but it is not a life threatening emergency. Always think 111 first.

Staying Well

For out-of-hours mental health crisis prevention support, please contact your local Staying Well service

East Sussex, Brighton and Hove

West Sussex

Crawley

Self referrals

The services listed below support self referrals and some are available the same day

East Sussex, Brighton & Hove

Community Roots

For a full list of mental health support services in East Sussex please visit the Community Roots website.

Health in Mind

To self refer for talking therapy, free online resources and access to courses contact Health in Mind.

West Sussex

Pathfinder

For a full list of mental health support services in West Sussex please visit the Pathfinder website.

Time to Talk

To self refer for talking therapy, free online resources and access to courses contact Time to Talk